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Emotional and Mental Health
Just been outside :)
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<blockquote data-quote="Energize" data-source="post: 1397871" data-attributes="member: 28960"><p>Congratulations, [USER=53226]@mist[/USER] </p><p>I have to admit I have no idea of how debilitating such a phobia can be but I can appreciate it will have taken a huge effort and a lot of determinatioin for you to get out there and have a walk around.</p><p></p><p>As you say, baby steps will develop into bigger steps. Stick with it and gradually extend your time outside your comfort zone. You've got an excellent goal for March and I'm sure you can do it.</p><p></p><p>Well done</p><p>J</p></blockquote><p></p>
[QUOTE="Energize, post: 1397871, member: 28960"] Congratulations, [USER=53226]@mist[/USER] I have to admit I have no idea of how debilitating such a phobia can be but I can appreciate it will have taken a huge effort and a lot of determinatioin for you to get out there and have a walk around. As you say, baby steps will develop into bigger steps. Stick with it and gradually extend your time outside your comfort zone. You've got an excellent goal for March and I'm sure you can do it. Well done J [/QUOTE]
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