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Reactive Hypoglycemia
Just Been Told Reactive Hypoglycemia
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<blockquote data-quote="Lamont D" data-source="post: 1235986" data-attributes="member: 85785"><p>I decided back when ever to go really low and because I was in a bad way and I was bouncing around all over the place with my bloods.</p><p>You have to find by experimenting and testing, which is your happy place, you will find it, as your bloods stay around the normal range. And your health takes a turn for the better, you get really good energy levels. And you get a clear mind.</p><p>We all have different tastes and even our own environment and body needs are so widespread.</p><p></p><p>However, I'm rambling again.</p><p></p><p>Take it easy, nice and steady, drop gms and plate size, eat more full fat and drink water, copious amounts at first as believe it or not, drinking a lot of water will help with your diet and weight loss especially in the warm weather. Exercise a little more, just have a little walk after meals, this helps in gradually dropping blood glucose levels. Test, test, test! </p><p>Let us know how you are doing.</p><p></p><p>Best wishes.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1235986, member: 85785"] I decided back when ever to go really low and because I was in a bad way and I was bouncing around all over the place with my bloods. You have to find by experimenting and testing, which is your happy place, you will find it, as your bloods stay around the normal range. And your health takes a turn for the better, you get really good energy levels. And you get a clear mind. We all have different tastes and even our own environment and body needs are so widespread. However, I'm rambling again. Take it easy, nice and steady, drop gms and plate size, eat more full fat and drink water, copious amounts at first as believe it or not, drinking a lot of water will help with your diet and weight loss especially in the warm weather. Exercise a little more, just have a little walk after meals, this helps in gradually dropping blood glucose levels. Test, test, test! Let us know how you are doing. Best wishes. [/QUOTE]
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Just Been Told Reactive Hypoglycemia
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