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Reactive Hypoglycemia
Just Been Told Reactive Hypoglycemia
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<blockquote data-quote="Kaz261" data-source="post: 1236999" data-attributes="member: 220230"><p>As Brun says, I can get away with approx 100g of carbs per day. Although I don't count anymore, so could be a little more. </p><p></p><p>Again, I agree with Brun in that it's more the type of carb than quantity. If I were to eat a white bread sandwich or white rice or pasta (oohs, how nice would that be!), I would spike very quickly and drop quick too. Give me a small amount of wholegrain pasta or rice with a decent amount of protein and fat and I'm fine however.</p><p></p><p>It's all about experimenting and testing to see what you can tolerate.</p><p></p><p>All the best</p></blockquote><p></p>
[QUOTE="Kaz261, post: 1236999, member: 220230"] As Brun says, I can get away with approx 100g of carbs per day. Although I don't count anymore, so could be a little more. Again, I agree with Brun in that it's more the type of carb than quantity. If I were to eat a white bread sandwich or white rice or pasta (oohs, how nice would that be!), I would spike very quickly and drop quick too. Give me a small amount of wholegrain pasta or rice with a decent amount of protein and fat and I'm fine however. It's all about experimenting and testing to see what you can tolerate. All the best [/QUOTE]
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Just Been Told Reactive Hypoglycemia
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