Just came across this unexpectedly...

[PW1]

Hi all,

I was just checking something (body fat % charts) for my ancient Tanita scales, and came across this on their webpage:

https://tanita.eu/tanita-academy/understanding-your-measurements/tanita-body-fat-percentage

How to lose weight
Below are some pointers on what you can do to lose weight.

• 
  
  • Reduce the intake of sugar and refined carbohydrates
  • Fill up on non-starchy vegetables, fats and proteins
  • Exercise regularly
  • Reduce stress
  • Focus on getting enough sleep

Such sensible (low carb) advice from a weighing scales manufacturer. I am quite impressed by their forward thinking. I sent an email to congratulate them and am posting here too. Forward looking manufacturers exist, the low carb message is getting heard. Not that we had much doubt about that given the PHC conference held at the Royal College of GPs the other weekend. (I hope the videos will be available soon, I couldn’t get there due to health). But it is good to see manufacturers listening to research rather than dogma.

Take care all.