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Message: <blockquote data-quote="Alexandra100" data-source="post: 1693199" data-attributes="member: 429870"><p>Wow! I am SO impressed by your informed and systematic approach. I have NEVER before seen a beginner on this Forum come anywhere near this. I certainly didn't! IMO this augurs extremely well for your future health. Your exercise programme also sounds terrific and I am relieved to see you have not resumed your cycling, as cycling in London might enable you to dodge all diabetes issues by coming to a premature end under one of those nice red buses or similar.</p></blockquote><p></p>

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