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Message: <blockquote data-quote="bulkbiker" data-source="post: 1693968" data-attributes="member: 219467">I think you will find that this is a problem in high carb diets where insulin resistance is causing fat to be stored and not burned.Once the carb levels are low enough to enable fat burning then fat is used for fuel. This is why I would always advocate a ketogenic diet for Type 2's. Hence saturated fat is not a problem. Also the studies have found an "association" which if you are indeed a scientist of 40 years you should know proves nothing.</blockquote>

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