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Prediabetes
Just Diagnosed Pre Diabetic, What Now?
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<blockquote data-quote="Higaomo" data-source="post: 2523520" data-attributes="member: 549737"><p>I just want to echo all of the above, I was diagnosed with an HbA1c of 94 but reduced it to 34 in 3 months and have put my diabetes into remission with low carb high fat - it still blows my mind that by reversing everything I was told my whole adult life about avoiding fatty foods I am fitter and healthier now (BMI, blood pressure and cholesterol) than I have ever been. I eat cheese, full fat greek yogurt and double cream every day and have more energy than I did 25 years ago</p></blockquote><p></p>
[QUOTE="Higaomo, post: 2523520, member: 549737"] I just want to echo all of the above, I was diagnosed with an HbA1c of 94 but reduced it to 34 in 3 months and have put my diabetes into remission with low carb high fat - it still blows my mind that by reversing everything I was told my whole adult life about avoiding fatty foods I am fitter and healthier now (BMI, blood pressure and cholesterol) than I have ever been. I eat cheese, full fat greek yogurt and double cream every day and have more energy than I did 25 years ago [/QUOTE]
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