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Just Diagnosed with Type 2 and really scared
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<blockquote data-quote="JoKalsbeek" data-source="post: 2306052" data-attributes="member: 401801"><p>I had non-alcoholic fatty liver disease. You don't want to know how often I was accused of being an alkie by various docs. Same with the diabetes; I must not be following the dietician's instructions! </p><p></p><p>You know what? You know what you're eating, and you don't have to convince anyone of anything. What you do need to do, you've already done; gotten yourself a meter. You're right, there's a lot of contradictory advice out there, but your meter'll let you know whether a meal agrees with you or not. It's got nothing to gain or lose, no dogma to sell you on. Your meter is your True North. Have a read here on how to use it effectively, as well as some info on foods and T2. <a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a></p><p></p><p>All in all, you can try and find out what works for you specifically. You'll be okay. You, and your trusty meter!</p><p></p><p>Good luck,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2306052, member: 401801"] I had non-alcoholic fatty liver disease. You don't want to know how often I was accused of being an alkie by various docs. Same with the diabetes; I must not be following the dietician's instructions! You know what? You know what you're eating, and you don't have to convince anyone of anything. What you do need to do, you've already done; gotten yourself a meter. You're right, there's a lot of contradictory advice out there, but your meter'll let you know whether a meal agrees with you or not. It's got nothing to gain or lose, no dogma to sell you on. Your meter is your True North. Have a read here on how to use it effectively, as well as some info on foods and T2. [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] All in all, you can try and find out what works for you specifically. You'll be okay. You, and your trusty meter! Good luck, Jo [/QUOTE]
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