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<blockquote data-quote="Enclave" data-source="post: 1447704" data-attributes="member: 92754"><p>Hi [USER=397332]@spaxman[/USER] welcome to the forums. As others have said, if you want to reduce your blood sugar then cutting out carbs is the easiest way to do this. But if you do try low carb then please remember to not eat low fat foods .. swapping to high fat is the way to go, as your not going to be getting energy from carbs you need to get it from fats. So snacking can be nuts, or berries. A meter to test your blood sugars is also recommended</p></blockquote><p></p>
[QUOTE="Enclave, post: 1447704, member: 92754"] Hi [USER=397332]@spaxman[/USER] welcome to the forums. As others have said, if you want to reduce your blood sugar then cutting out carbs is the easiest way to do this. But if you do try low carb then please remember to not eat low fat foods .. swapping to high fat is the way to go, as your not going to be getting energy from carbs you need to get it from fats. So snacking can be nuts, or berries. A meter to test your blood sugars is also recommended [/QUOTE]
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