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Just fedup!
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<blockquote data-quote="Marianne67" data-source="post: 2477662" data-attributes="member: 549361"><p>Sorry to hear your so fed up. I second Dr Fungs books, I have two on audible. You can also check out his videos on YouTube. </p><p></p><p>I know you will find lots of support here, being fairly newly diagnosed I can only go by what’s worked for me, definitely low card, cutting all bread, rice, pasta, potatoes. Sticking to above ground vegetables, proteins and healthy fat. You can do this [USER=507954]@willownuts[/USER] !</p></blockquote><p></p>
[QUOTE="Marianne67, post: 2477662, member: 549361"] Sorry to hear your so fed up. I second Dr Fungs books, I have two on audible. You can also check out his videos on YouTube. I know you will find lots of support here, being fairly newly diagnosed I can only go by what’s worked for me, definitely low card, cutting all bread, rice, pasta, potatoes. Sticking to above ground vegetables, proteins and healthy fat. You can do this [USER=507954]@willownuts[/USER] ! [/QUOTE]
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