Hi all, just to say I have finished attending the four week diabetic course. My waist has gone down by 3 cm and my weight by 4.5,kg since 19 February. Blood pressure also down. The course instructor was very pleased and so am I. Just hoping blood sugars will have gone down too. Can recommend these courses if you are newly diagnosed.
-
Guest - w'd love to know what you think about the forum! Take the 2025 Survey »
Just finished course
- Thread starter Tange
- Start Date
13lizanne
Expert
- Messages
- 8,262
- Location
- Central Scotland
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- The Gym, + unkindness and rudeness
PenfoldAPD
Well-Known Member
I'm starting a 7 week course tomorrow. 3 hours every Wednesday afternoon - hoping it is worth it!
It was living well, taking control run by health exchange. Web health exchange.org.uk
Hope this is helpful.
