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A AshrafUM920 Well-Known Member Messages 943 Type of diabetes Type 2 Treatment type Tablets (oral) Dec 31, 2021 #2 I shall give it a read
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bulkbiker said: https://reversing-insulin-resistance.com/index.html Might be useful for many here. Click to expand... They’re great. They also have a Facebook group: https://www.facebook.com/groups/reversinginsulinresistance/?ref=share
Z zand Master Messages 10,870 Type of diabetes Type 2 Treatment type Diet only Dec 31, 2021 #4 I was disappointed as I couldn't see any advice on which exercise is best to combat IR. I know diet is important but I have come to a full stop with that.
I was disappointed as I couldn't see any advice on which exercise is best to combat IR. I know diet is important but I have come to a full stop with that.
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bulkbiker said: https://reversing-insulin-resistance.com/index.html Might be useful for many here. Click to expand... They're Instant Potters, so they can't be all bad.