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Just Found this about Grapefruit & Water Type 2 Diabetics
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<blockquote data-quote="Living-by-the-beach" data-source="post: 1082060" data-attributes="member: 128654"><p>I found this link about grapefruit. </p><p></p><p><a href="http://www.ncbi.nlm.nih.gov/pubmed/16579728" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/16579728</a></p><p></p><p>Its interesting findings are worth publishing ( IMHO)</p><p></p><p>There was also a significant reduction in 2-hour post-glucose insulin level in the grapefruit group compared with placebo. Half of a fresh grapefruit eaten before meals was associated with significant weight loss. In metabolic syndrome patients the effect was also seen with grapefruit products. <span style="color: #ff0000"><strong><em><u>Insulin resistance was improved with fresh grapefruit.</u></em></strong></span></p><p></p><p>I am not doing any Metformin but lots of exercise & good diet. I am going to add this to my diet. For folks who are taking drugs like statins, this, I believe may be off limits. So check with your doctor before starting to add grapefruit</p><p></p><p>OTOH, I am confident that none of us need to checkup about consuming water though</p><p></p><p><a href="http://time.com/4011532/water-weight-loss/" target="_blank">http://time.com/4011532/water-weight-loss/</a></p><p></p><p>So here I am raising my glass of water to better health to us all!</p></blockquote><p></p>
[QUOTE="Living-by-the-beach, post: 1082060, member: 128654"] I found this link about grapefruit. [URL]http://www.ncbi.nlm.nih.gov/pubmed/16579728[/URL] Its interesting findings are worth publishing ( IMHO) There was also a significant reduction in 2-hour post-glucose insulin level in the grapefruit group compared with placebo. Half of a fresh grapefruit eaten before meals was associated with significant weight loss. In metabolic syndrome patients the effect was also seen with grapefruit products. [COLOR=#ff0000][B][I][U]Insulin resistance was improved with fresh grapefruit.[/U][/I][/B][/COLOR] I am not doing any Metformin but lots of exercise & good diet. I am going to add this to my diet. For folks who are taking drugs like statins, this, I believe may be off limits. So check with your doctor before starting to add grapefruit OTOH, I am confident that none of us need to checkup about consuming water though [URL]http://time.com/4011532/water-weight-loss/[/URL] So here I am raising my glass of water to better health to us all! [/QUOTE]
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Just Found this about Grapefruit & Water Type 2 Diabetics
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