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Message: <blockquote data-quote="daffy1" data-source="post: 2462562" data-attributes="member: 28844">There was a definite  improvement todayYesterday’s was  14.5 on wakingLunch.   12.5Bedtime 9.6That’s the lowest they’ve been in weeksBut this morning on rising it was 8.9 but when I woke in the middle of the night it was 6.4 so thanks all for the diet recommendation. I wont contact the DN for now but see if this continues over the next week . Ive plent6 of fish and meat in so ill go and buy yoghurt and berries and carrots to snack on. I cant believe I’ve been blinding accepting all the info that the DNHas been giving me about carbs. I’m now trawling the the section on what have you eaten today to get ideasThanks once again for all the help</blockquote>

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