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Diabetes Discussion
Type 1 Diabetes
just had a binge (couldnt help myself)
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<blockquote data-quote="seaspray1998" data-source="post: 614832" data-attributes="member: 45245"><p>Can I ask you guys, do any of you have problems coping with all the food labelling?</p><p></p><p>I find it all so bewildering, trying to work what 12g of 100ml of that is, and whether it's too much of this and that for you.</p><p></p><p>And Ive always been so rubbish at maths!</p><p></p><p>Why cant they just have labels that say NO this is just too fat for you, NO this just has too much sugar for you, NO it's got too much salt, do you really want a heart attack, put that down!</p><p></p><p>Why cant they make it simple like that???</p><p></p><p>I mean I thought rice cakes were ok - then I read that they were high carbs and I just felt oh for the love of god, even though I REALLY TRY (and it really does make it 10 times more difficult when your 'budget' is as limited as mine) I still seem to get it wrong!</p><p></p><p>Anyone want to be my label reading buddy?</p></blockquote><p></p>
[QUOTE="seaspray1998, post: 614832, member: 45245"] Can I ask you guys, do any of you have problems coping with all the food labelling? I find it all so bewildering, trying to work what 12g of 100ml of that is, and whether it's too much of this and that for you. And Ive always been so rubbish at maths! Why cant they just have labels that say NO this is just too fat for you, NO this just has too much sugar for you, NO it's got too much salt, do you really want a heart attack, put that down! Why cant they make it simple like that??? I mean I thought rice cakes were ok - then I read that they were high carbs and I just felt oh for the love of god, even though I REALLY TRY (and it really does make it 10 times more difficult when your 'budget' is as limited as mine) I still seem to get it wrong! Anyone want to be my label reading buddy? [/QUOTE]
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Type 1 Diabetes
just had a binge (couldnt help myself)
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