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Just hold on there, fat is now bad again....
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<blockquote data-quote="AtkinsMo" data-source="post: 1198666" data-attributes="member: 104933"><p>I agree, [USER=200461]@SunnyExpat[/USER] natural fats are good for you, Avacado, Olive oil, butter, lard, dripping, fat in fish and meat, un-natural manufactured fats are bad for you, vegetable oil, corn oil, margarine, shortening etc etc.</p><p></p><p>And did you know that the 'Mediterranean diet' was actually invented by a Greek doctor to promote one of the country's most important cash crops, and preserve the way of life of traditional villagers? Which part of the Med are they referring to, do you think?</p><p></p><p>Not that I'm disagreeing with you on the wonderful properties of Olive oil, we buy at least 20 litres a year from our desert Olive Press, best quality, thick, gloopy and flavoursome, never been anywhere near a factory, for I'm a 'sunny ex pat' too!</p><p></p><p>People should really stop worrying about all this industry sponsored observational studies, they are not worth the paper they are printed on!</p></blockquote><p></p>
[QUOTE="AtkinsMo, post: 1198666, member: 104933"] I agree, [USER=200461]@SunnyExpat[/USER] natural fats are good for you, Avacado, Olive oil, butter, lard, dripping, fat in fish and meat, un-natural manufactured fats are bad for you, vegetable oil, corn oil, margarine, shortening etc etc. And did you know that the 'Mediterranean diet' was actually invented by a Greek doctor to promote one of the country's most important cash crops, and preserve the way of life of traditional villagers? Which part of the Med are they referring to, do you think? Not that I'm disagreeing with you on the wonderful properties of Olive oil, we buy at least 20 litres a year from our desert Olive Press, best quality, thick, gloopy and flavoursome, never been anywhere near a factory, for I'm a 'sunny ex pat' too! People should really stop worrying about all this industry sponsored observational studies, they are not worth the paper they are printed on! [/QUOTE]
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