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Just plain tired

H

hanadr

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I did quite a vigorous walk today with my Health Walk group. Some of the hills were steep. We did about 4 miles in an hour. When I got home, I felt definitely a bit wobbly. I checked BG and it was 5.6, so not hypo. I conclude that as I'm over 60 and over weight and pretty unfit, I am just plain tired. I had a coffee at the little cafe where we meet up afterwards and genuinely bought that sausage roll, just for my dog who'd accompanied me. she snarfed it all and didb't share. She's skinny snd I'm trying to get some weight on her.
 
I think I'd be more than just plain tired if I did that! Yesterday I cut two lots of grass in a hurry because I had a funeral to go to and I was distinctly wobbly after.Overweight and unfit and getting old definitely contributes!
 
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