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<blockquote data-quote="douglas99" data-source="post: 468229" data-attributes="member: 38028"><p>What's your diet got to do with the op?</p><p>I don't give a monkies what quantity you eat, and it's b**ger all to do with what the op eats if he's not eating enough, has a headache and indigestion, and is already eating enough protein for 110KG body mass by your reckoning alone, and still calorie deficient!</p><p>Do we need you advising the op that calorie deficient is still ok, so long as it's low carb, just get a personal trainer?</p><p>I've said eat more, unless he is trying to lose weight, then it's the right amount now, but will need to increase to maintain weight eventually.</p><p>I don't really care what, just stop fixating that all you need to do is eat less carbs, you still need to eat enough for the day, regardless of what it is.</p><p> </p><p>As to</p><p>"ok wuggie l will reply this once"</p><p> </p><p>good!</p><p> </p><p>*sighs*</p><p>*rolls eyes*</p></blockquote><p></p>
[QUOTE="douglas99, post: 468229, member: 38028"] What's your diet got to do with the op? I don't give a monkies what quantity you eat, and it's b**ger all to do with what the op eats if he's not eating enough, has a headache and indigestion, and is already eating enough protein for 110KG body mass by your reckoning alone, and still calorie deficient! Do we need you advising the op that calorie deficient is still ok, so long as it's low carb, just get a personal trainer? I've said eat more, unless he is trying to lose weight, then it's the right amount now, but will need to increase to maintain weight eventually. I don't really care what, just stop fixating that all you need to do is eat less carbs, you still need to eat enough for the day, regardless of what it is. As to "ok wuggie l will reply this once" good! *sighs* *rolls eyes* [/QUOTE]
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