Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="89HysteriaCottage" data-source="post: 1706439" data-attributes="member: 469348">Hi everyone,Im just starting on a VLCD. Doctor has recommended it as a good way of shedding my pounds. Im a little worried about doing it at my age (75) but I it will get my weight down to a healthy range I hope!Current weight is 11 stone 12 pounds. Height 5 foot 2". Female grandmother!!!Wish me luck.Im hoping that being a member of the forum will help my motivation levels and give me some good advice for tips and tricks with making vegetables taste not too dull.MY PLAN10.30 am one 200 calorie meal replacement bar3pm one 200 calorie replacement bar8pm 200 calories of vegetables and salads (broccoli, brussel sprouts etc)9.30 one 100 calorie bar11pm one 100 calorie bar</blockquote>

Top Bottom