hi every one my name is ted im an ex pat now living in California, i was diagnosed in the uk 10 years ago with type 2 have been controlling my diabetes with diet only, so far so good been keeping my bs at reasonable levels do my own cooking try hard to keep of the gmo,s here! not easy most of the supermarkets most of the stock contains them so i look for organic produce some times i pig out but what the hell does you good to break the routine now and again so i enjoy reading all your posts nice to know we are not alone in our struggle keep up the good work
Well we all have our guilty pleasures, I have got something in the cupboard right now that's causing me take a lot more insulin than normal - sssh, don't tell the others.