Can I take lavender one a day Kalms for anxiety, just came on last week in type 1. Really uneasy and nervous, feel like these would benefit me if I’m aloud to take. Thanks
I take them regularly. As the packet recommends- 2 weeks on, 2 weeks off. I’m in the perimenopause, and I have general anxiety disorder, and health anxiety. They really do help and don’t interfere with blood sugars . For me, I don’t want to take antidepressants or hrt. So they are a better option, but I appreciate that everyone is different.
Thank you, I wasn’t wanting any hard medication as early without trying different remedies etc. I appreciate your reply thank you, you may have helped me a lot xx