Type 1 Kalms anxiety

[Nadia19]

Can I take lavender one a day Kalms for anxiety, just came on last week in type 1. Really uneasy and nervous, feel like these would benefit me if I’m aloud to take. Thanks

 

[Paulaah]

I take them regularly. As the packet recommends- 2 weeks on, 2 weeks off. I’m in the perimenopause, and I have general anxiety disorder, and health anxiety. They really do help and don’t interfere with blood sugars . For me, I don’t want to take antidepressants or hrt. So they are a better option, but I appreciate that everyone is different.

 

[Nadia19]

Thank you, I wasn’t wanting any hard medication as early without trying different remedies etc. I appreciate your reply thank you, you may have helped me a lot xx

 

[Dieter10]

i have taken these with no issues, generally i find any natural flowers really like Lavender or lemon balm there are no issues

 

[Nadia19]

Thank you, what about the normal ones in the blue box ? Apparently contains some sort of sugar . Wasn’t sure how much however x

 

[Deleted member 527103]

If you have Type 1, sugar should not be a problem provided you take your insulin for it.

 

[Nadia19]

Thank you x

 

[Dieter10]

Thank you, what about the normal ones in the blue box ? Apparently contains some sort of sugar . Wasn’t sure how much however x

I have the blue ones, they do not list any sugars on the box