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Keto, Carb Levels & Appetite
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<blockquote data-quote="AdamJames" data-source="post: 1687605" data-attributes="member: 459333"><p>I have to say I think I'm already at the stage where I taste a lot of sweetness in things where I didn't used to, e.g. double cream almost feels like a perfect balance between sugar and fat, even though the sugar amount is tiny compared to the fat. And peanut butter tastes positively sweet.</p><p></p><p>Maybe it's no coincidence that those are the two things I've outlawed from my house at the moment! Maybe we all have certain foods that are just very moreish for our own tastebuds, and some of those are loaded with calories so we need to avoid them, unless we have rock star discipline / self control!</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1687605, member: 459333"] I have to say I think I'm already at the stage where I taste a lot of sweetness in things where I didn't used to, e.g. double cream almost feels like a perfect balance between sugar and fat, even though the sugar amount is tiny compared to the fat. And peanut butter tastes positively sweet. Maybe it's no coincidence that those are the two things I've outlawed from my house at the moment! Maybe we all have certain foods that are just very moreish for our own tastebuds, and some of those are loaded with calories so we need to avoid them, unless we have rock star discipline / self control! [/QUOTE]
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