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Diabetes Discussion
Reactive Hypoglycemia
Keto caused muscle atrophy
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<blockquote data-quote="tom2pin" data-source="post: 2307129" data-attributes="member: 516666"><p>Hi thanks for your reply, I've been doing really strict keto for a year..I'd like to think I'm fat adapted but maybe I've not been eating enough fat? I've not followed macros and I should have done to be sure. I eat 2-3 eggs in the morning, protein at every meal, 3 full meals a day consisting of loads of low carb veg, meat and healthy fats (olive oil,ghee, nuts etc.)</p><p></p><p>I've been through a period of huge stress and definitely had reduced appetite due to all the medications they put me on.</p><p></p><p>My Chiropractor picked it up recently and was puzzled. They are referring me to a neurologist for caution.</p><p></p><p>Its all adding to what is already a big anxiety & fatigue problem.</p></blockquote><p></p>
[QUOTE="tom2pin, post: 2307129, member: 516666"] Hi thanks for your reply, I've been doing really strict keto for a year..I'd like to think I'm fat adapted but maybe I've not been eating enough fat? I've not followed macros and I should have done to be sure. I eat 2-3 eggs in the morning, protein at every meal, 3 full meals a day consisting of loads of low carb veg, meat and healthy fats (olive oil,ghee, nuts etc.) I've been through a period of huge stress and definitely had reduced appetite due to all the medications they put me on. My Chiropractor picked it up recently and was puzzled. They are referring me to a neurologist for caution. Its all adding to what is already a big anxiety & fatigue problem. [/QUOTE]
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Keto caused muscle atrophy
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