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Type 1 Diabetes
Keto diet for type 1?
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<blockquote data-quote="Brunneria" data-source="post: 2253982" data-attributes="member: 41816"><p>Yes, people (diabetics or not) often slide in and out of ketosis on a daily basis, overnight, or if they skip a meal.</p><p>The idea of being ‘kicked out’ of ketosis is a misnomer. It is more like a tidal flow, or a dial.</p><p>Amy Berger goes into it in some detail here - although she is not talking about T1s, the same principles of fat adaptation, glycogen storage and irrelevance of depth of ketosis (not talking about ketoacidosis, obviously!) will apply to everyone.</p><p><a href="http://www.tuitnutrition.com/2016/01/dont-be-a-ketard1.html" target="_blank">http://www.tuitnutrition.com/2016/01/dont-be-a-ketard1.html</a></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2253982, member: 41816"] Yes, people (diabetics or not) often slide in and out of ketosis on a daily basis, overnight, or if they skip a meal. The idea of being ‘kicked out’ of ketosis is a misnomer. It is more like a tidal flow, or a dial. Amy Berger goes into it in some detail here - although she is not talking about T1s, the same principles of fat adaptation, glycogen storage and irrelevance of depth of ketosis (not talking about ketoacidosis, obviously!) will apply to everyone. [URL]http://www.tuitnutrition.com/2016/01/dont-be-a-ketard1.html[/URL] [/QUOTE]
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