Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Keto diet: what counts as keto? Can you do it l’on term?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Outlier" data-source="post: 2597754" data-attributes="member: 550046"><p>I am 19 months into keto and have every intention of staying that way. It's a lot easier than it sounds, and personally I don't find it a problem at all, though I am an omnivore, which opens up a huge list of food choices. Each of us differs slightly in how we find any life challenge, so I'm just offering my take on what it has done for me.</p><p></p><p>I saw a friend recently that I hadn't met since covid started. She put me to the blush, saying how good my skin was, and how clear my eyes. And I'm 4 clothes sizes smaller. So keto doesn't have to affect health in a negative manner, whatever the woebegoners say.</p></blockquote><p></p>
[QUOTE="Outlier, post: 2597754, member: 550046"] I am 19 months into keto and have every intention of staying that way. It's a lot easier than it sounds, and personally I don't find it a problem at all, though I am an omnivore, which opens up a huge list of food choices. Each of us differs slightly in how we find any life challenge, so I'm just offering my take on what it has done for me. I saw a friend recently that I hadn't met since covid started. She put me to the blush, saying how good my skin was, and how clear my eyes. And I'm 4 clothes sizes smaller. So keto doesn't have to affect health in a negative manner, whatever the woebegoners say. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Keto diet: what counts as keto? Can you do it l’on term?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…