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<blockquote data-quote="Liz Reilly" data-source="post: 2016733" data-attributes="member: 483575"><p>I am 69 and have been T2 for over 10 years. Have not been very good at controlling it with diet etc and am now taking 4 Metformin tabs per day. My blood sugar has been creeping up with highest reading at home before breakfast being 9.7. Have recently tried to change my diet, reducing carbs & eating more fruit & veg. Seems to be working. I have heard a lot about the Keto supplement & diet and wondered if the supplement and a low carb diet, not the keto diet as too drastic, would work and be safe.</p></blockquote><p></p>
[QUOTE="Liz Reilly, post: 2016733, member: 483575"] I am 69 and have been T2 for over 10 years. Have not been very good at controlling it with diet etc and am now taking 4 Metformin tabs per day. My blood sugar has been creeping up with highest reading at home before breakfast being 9.7. Have recently tried to change my diet, reducing carbs & eating more fruit & veg. Seems to be working. I have heard a lot about the Keto supplement & diet and wondered if the supplement and a low carb diet, not the keto diet as too drastic, would work and be safe. [/QUOTE]
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