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Keto flu - fasting vs keto diet
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<blockquote data-quote="LooperCat" data-source="post: 1781708" data-attributes="member: 468055"><p>[USER=459333]@AdamJames[/USER] - I launched straight into it too, and was horribly hit with keto flu for a few days. I didn’t realise that was what it was, as it coincided perfectly with my husband and son having actual flu - I just didn’t have the fever like they did. So we all spent about five days laying on the sofa, feeling pathetic, cuddling the cats and watching box sets <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>I feel great now though. Better than I have in years!</p></blockquote><p></p>
[QUOTE="LooperCat, post: 1781708, member: 468055"] [USER=459333]@AdamJames[/USER] - I launched straight into it too, and was horribly hit with keto flu for a few days. I didn’t realise that was what it was, as it coincided perfectly with my husband and son having actual flu - I just didn’t have the fever like they did. So we all spent about five days laying on the sofa, feeling pathetic, cuddling the cats and watching box sets :D I feel great now though. Better than I have in years! [/QUOTE]
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