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Keto flu - fasting vs keto diet
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<blockquote data-quote="AdamJames" data-source="post: 1784144" data-attributes="member: 459333"><p>I know you quoted me but I'm far from the best person to ask about this. I've abandoned this attempt at extremely low carbs. Life got in the way - I couldn't think clearly enough to do my job. I haven't ruled out trying again in the future but I'll wait till I get at least a week on holiday to see if I get over the initial hurdle. For now I've upped the carbs again, but still aiming for less than 50g a day.</p><p></p><p>A lot of people on this forum are very successful extremely low / zero carbers, so it's worth starting a new thread with your questions re digestion.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1784144, member: 459333"] I know you quoted me but I'm far from the best person to ask about this. I've abandoned this attempt at extremely low carbs. Life got in the way - I couldn't think clearly enough to do my job. I haven't ruled out trying again in the future but I'll wait till I get at least a week on holiday to see if I get over the initial hurdle. For now I've upped the carbs again, but still aiming for less than 50g a day. A lot of people on this forum are very successful extremely low / zero carbers, so it's worth starting a new thread with your questions re digestion. [/QUOTE]
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