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Diabetes Discussion
Type 2 Diabetes
Keto for 3 months, HbA1c78..now....
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<blockquote data-quote="MillieT" data-source="post: 2281231" data-attributes="member: 462792"><p>Thank you for your advice, I thought this too and i wish to make sure they treat me as such, I shall be seeking further help next week and let you all know the outcome..</p><p></p><p>The Keto i was following was predominantly off here, i have not had a full caribbean diet though I do indulge in curry goat.. actually, I had one last night.. I have been cooking oxtail, and chicken from kebabs to jerk, i don't eat much beef, i have been using rapeseed oil lately due to it being low cholesterol, they're always complaining mine is too high. Veg, all of those above that you mentioned except the green beans, though i eat bell and pointed peppers, spring onions, lettuce, olives, mushrooms and beanshoots sometimes, i have only had Turnip chips twice in the last 3 months only because has anyone tried buying one, seasonal stuff.. I have not eaten regular fruit since December, only recently have been having rhubarb. i only use maltodextrin free sweeteners and lactose free milk and occasionally treat myself to some pork scratchings.. i don't love them but it is psychological in that I gave myself a treat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Work out.... i can manage perhaps half an hour of gardening, a little digging- like a few spades if need be, i cut the grass and the garden is 120ft long, i can manage half, flake out for a while and then do the rest, i seriously have energy and strength issues.</p></blockquote><p></p>
[QUOTE="MillieT, post: 2281231, member: 462792"] Thank you for your advice, I thought this too and i wish to make sure they treat me as such, I shall be seeking further help next week and let you all know the outcome.. The Keto i was following was predominantly off here, i have not had a full caribbean diet though I do indulge in curry goat.. actually, I had one last night.. I have been cooking oxtail, and chicken from kebabs to jerk, i don't eat much beef, i have been using rapeseed oil lately due to it being low cholesterol, they're always complaining mine is too high. Veg, all of those above that you mentioned except the green beans, though i eat bell and pointed peppers, spring onions, lettuce, olives, mushrooms and beanshoots sometimes, i have only had Turnip chips twice in the last 3 months only because has anyone tried buying one, seasonal stuff.. I have not eaten regular fruit since December, only recently have been having rhubarb. i only use maltodextrin free sweeteners and lactose free milk and occasionally treat myself to some pork scratchings.. i don't love them but it is psychological in that I gave myself a treat :D Work out.... i can manage perhaps half an hour of gardening, a little digging- like a few spades if need be, i cut the grass and the garden is 120ft long, i can manage half, flake out for a while and then do the rest, i seriously have energy and strength issues. [/QUOTE]
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Keto for 3 months, HbA1c78..now....
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