Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Keto King bread recipe - shared tips
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="pdmjoker" data-source="post: 2306560" data-attributes="member: 468524"><p>This bread recipe looks v interesting, and appeals to me far more than the Keto King one: [MEDIA=youtube]ai1ju0RKL_s[/MEDIA]</p><p></p><p style="margin-left: 20px">Ingredients:</p> <p style="margin-left: 20px"></p> <p style="margin-left: 20px">1 Cup Almond Flour</p> <p style="margin-left: 20px">2 TBSP Psyllium Husk Powder</p> <p style="margin-left: 20px">⅓ Cup Coconut Flour</p> <p style="margin-left: 20px">¼ Cup Golden Flax Meal</p> <p style="margin-left: 20px">1 TSP Cream Of Tartar</p> <p style="margin-left: 20px">1 TSP Baking Soda</p> <p style="margin-left: 20px">½ TSP Salt</p> <p style="margin-left: 20px">1 TSP Dry Active Yeast (for flavor)</p> <p style="margin-left: 20px">1 TBSP Apple Cider Vinegar</p> <p style="margin-left: 20px">3 Egg Whites</p> <p style="margin-left: 20px">1 Egg</p> <p style="margin-left: 20px">1 Cup Warm Water</p> <p style="margin-left: 20px">1 TSP Olive Oil</p> <p style="margin-left: 20px"></p> <p style="margin-left: 20px">Servings: 5</p> <p style="margin-left: 20px">Macros Per Serving (about 2 slices):</p> <p style="margin-left: 20px">Calories: 263</p> <p style="margin-left: 20px">Fat: 18g</p> <p style="margin-left: 20px">Protein: 12g</p> <p style="margin-left: 20px">Net Carbs: 4g</p> <p style="margin-left: 20px">Total Carbs: 14g</p> <p style="margin-left: 20px">Fiber: 10g</p> <p style="margin-left: 20px"></p><p>Anyone tried it?</p><p></p><p>Edit: The simplicity of ingredients is why it appeals to me, although it might not be as nice...</p><p style="margin-left: 20px"></p></blockquote><p></p>
[QUOTE="pdmjoker, post: 2306560, member: 468524"] This bread recipe looks v interesting, and appeals to me far more than the Keto King one: [MEDIA=youtube]ai1ju0RKL_s[/MEDIA] [INDENT]Ingredients: 1 Cup Almond Flour 2 TBSP Psyllium Husk Powder ⅓ Cup Coconut Flour ¼ Cup Golden Flax Meal 1 TSP Cream Of Tartar 1 TSP Baking Soda ½ TSP Salt 1 TSP Dry Active Yeast (for flavor) 1 TBSP Apple Cider Vinegar 3 Egg Whites 1 Egg 1 Cup Warm Water 1 TSP Olive Oil Servings: 5 Macros Per Serving (about 2 slices): Calories: 263 Fat: 18g Protein: 12g Net Carbs: 4g Total Carbs: 14g Fiber: 10g [/INDENT] Anyone tried it? Edit: The simplicity of ingredients is why it appeals to me, although it might not be as nice... [INDENT][/INDENT] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Keto King bread recipe - shared tips
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…