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Keto/low carb with fasting
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<blockquote data-quote="lcarter" data-source="post: 2195697" data-attributes="member: 93162"><p>Yes, I felt fine. But I saw the ketones and I panicked- this was on day 1 of lowering my carbs- after my first 16 hour fast- so I certainly didn't consider it would be ketosis which I'd read can take a couple of days at least! </p><p></p><p>The reason I called the drs was because of jardiance, I have been on it for 1 month and one of the side effects is ketoacidosis- so I had to be checked out. </p><p></p><p>Luckily it wasn't that!</p></blockquote><p></p>
[QUOTE="lcarter, post: 2195697, member: 93162"] Yes, I felt fine. But I saw the ketones and I panicked- this was on day 1 of lowering my carbs- after my first 16 hour fast- so I certainly didn't consider it would be ketosis which I'd read can take a couple of days at least! The reason I called the drs was because of jardiance, I have been on it for 1 month and one of the side effects is ketoacidosis- so I had to be checked out. Luckily it wasn't that! [/QUOTE]
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