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Type 2 Diabetes
Keto Outing: How to order a Keto Friendly coffee?
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<blockquote data-quote="Rosalie_900" data-source="post: 1745526" data-attributes="member: 387462"><p>Unsweetened almond milk by Alpro has zero carbs but is not availabile in coffee shops. I go for double cream in coffee - added to a black americano. I have the unsweetened almond milk in tea at home but just have weak earl grey or red bush when I am out. I have been known to carry my own cream or almond milk with me in a small container to add when needed.</p><p></p><p>I have also discovered that a very flat teaspoon of (unsweetened) Bournville cocoa powder made up with boiling water and then a little cream added is rather good. This is 2-3g carbs. Only available at home though.</p></blockquote><p></p>
[QUOTE="Rosalie_900, post: 1745526, member: 387462"] Unsweetened almond milk by Alpro has zero carbs but is not availabile in coffee shops. I go for double cream in coffee - added to a black americano. I have the unsweetened almond milk in tea at home but just have weak earl grey or red bush when I am out. I have been known to carry my own cream or almond milk with me in a small container to add when needed. I have also discovered that a very flat teaspoon of (unsweetened) Bournville cocoa powder made up with boiling water and then a little cream added is rather good. This is 2-3g carbs. Only available at home though. [/QUOTE]
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Keto Outing: How to order a Keto Friendly coffee?
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