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Keto sweetener?
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<blockquote data-quote="Katie43M" data-source="post: 2056411" data-attributes="member: 314082"><p>Hi all. I don’t often reply to things but read a lot!! I researched all sugars when first diagnosed with T2 about 4 years ago. I settled on erythritol and have used it ever since for everything. It is not the cheapest but is very economical on the whole. I find that in recipes I never use the full recommended amount as it is very sweet. In brownies etc I use the powdered erythritol which is perfect. In drinks I don’t use anything but my hubby uses it quite happily. So in short I fully recommend erythritol. For anything extra where powder or granules are not practical I use Stevia liquid. I hope this helps. Love the forum! Kate 43M</p></blockquote><p></p>
[QUOTE="Katie43M, post: 2056411, member: 314082"] Hi all. I don’t often reply to things but read a lot!! I researched all sugars when first diagnosed with T2 about 4 years ago. I settled on erythritol and have used it ever since for everything. It is not the cheapest but is very economical on the whole. I find that in recipes I never use the full recommended amount as it is very sweet. In brownies etc I use the powdered erythritol which is perfect. In drinks I don’t use anything but my hubby uses it quite happily. So in short I fully recommend erythritol. For anything extra where powder or granules are not practical I use Stevia liquid. I hope this helps. Love the forum! Kate 43M [/QUOTE]
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