Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Ketogenic diet - very bad side effects
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="qe5rt" data-source="post: 1249038" data-attributes="member: 234442"><p>The documented adverse effects from a ketogenic diet (long term) but can start from a period of one month are but not limited to:</p><p></p><ul> <li data-xf-list-type="ul"><strong>Gastrointestinal disturbances (diarrhea, vomiting, nausea, constipation, GER)</strong></li> <li data-xf-list-type="ul">Inflammation risk</li> <li data-xf-list-type="ul">Thinning hair/hair loss</li> <li data-xf-list-type="ul">Kidney stones</li> <li data-xf-list-type="ul">Muscle cramps or weakness</li> <li data-xf-list-type="ul">Hypoglycemia</li> <li data-xf-list-type="ul">Low platelet count</li> <li data-xf-list-type="ul">Impaired concentration/cognition</li> <li data-xf-list-type="ul">Impaired mood</li> <li data-xf-list-type="ul">Renal tubular acidosis</li> <li data-xf-list-type="ul">Nutrient deficiency</li> <li data-xf-list-type="ul">Disordered mineral metabolism</li> <li data-xf-list-type="ul">Poor growth in children</li> <li data-xf-list-type="ul">Skeletal fracture</li> <li data-xf-list-type="ul">Osteopenia/osteoporosis</li> <li data-xf-list-type="ul">Increased bruising</li> <li data-xf-list-type="ul">Sepsis, infection, bacteria overgrowth</li> <li data-xf-list-type="ul">Pneumonia</li> <li data-xf-list-type="ul">Acute pancreatitis</li> <li data-xf-list-type="ul">Long QT intervals</li> <li data-xf-list-type="ul">Cardiomyopathy</li> <li data-xf-list-type="ul">Shift towards atherogenic lipid profiles (including hypercholesterolemia and hypertriglyceridemia)</li> <li data-xf-list-type="ul">Heart arrhythmia</li> <li data-xf-list-type="ul">Myocardial infarction,</li> <li data-xf-list-type="ul">Menstrual irregularities and amenorrhea</li> <li data-xf-list-type="ul">Death</li> </ul><p></p><p>Ketogenic, like every diet, isn't for everyone. Some people will have the desired effect others wont, some people will have no adverse effects and others will. It could just not be the diet for you.</p><p></p><p>Edit: i should write a disclaimer that the general outcome of ketogenic diets is positive.</p><p></p><p><a href="http://www.thepaleomom.com/wp-content/uploads/2015/05/Ketogenic-Diet-Literature-Review.pdf" target="_blank">Source</a> as you can see a lot of positive effects alongside adverse effects.</p></blockquote><p></p>
[QUOTE="qe5rt, post: 1249038, member: 234442"] The documented adverse effects from a ketogenic diet (long term) but can start from a period of one month are but not limited to: [LIST] [*][B]Gastrointestinal disturbances (diarrhea, vomiting, nausea, constipation, GER)[/B] [*]Inflammation risk [*]Thinning hair/hair loss [*]Kidney stones [*]Muscle cramps or weakness [*]Hypoglycemia [*]Low platelet count [*]Impaired concentration/cognition [*]Impaired mood [*]Renal tubular acidosis [*]Nutrient deficiency [*]Disordered mineral metabolism [*]Poor growth in children [*]Skeletal fracture [*]Osteopenia/osteoporosis [*]Increased bruising [*]Sepsis, infection, bacteria overgrowth [*]Pneumonia [*]Acute pancreatitis [*]Long QT intervals [*]Cardiomyopathy [*]Shift towards atherogenic lipid profiles (including hypercholesterolemia and hypertriglyceridemia) [*]Heart arrhythmia [*]Myocardial infarction, [*]Menstrual irregularities and amenorrhea [*]Death [/LIST] Ketogenic, like every diet, isn't for everyone. Some people will have the desired effect others wont, some people will have no adverse effects and others will. It could just not be the diet for you. Edit: i should write a disclaimer that the general outcome of ketogenic diets is positive. [url=http://www.thepaleomom.com/wp-content/uploads/2015/05/Ketogenic-Diet-Literature-Review.pdf]Source[/url] as you can see a lot of positive effects alongside adverse effects. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Ketogenic diet - very bad side effects
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…