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Ketogenic diet - very bad side effects
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<blockquote data-quote="qe5rt" data-source="post: 1249596" data-attributes="member: 234442"><p>Yes indeed a lot of children with seizures but that's also for the positive effects, a lot of the positive research is also done on obese people. There is a research in there (or two) about Type 2 with only positive effects though. But it does show that ketogenic (or any diet for that mater) is not 100% effective for all people and can cause adverse effects. Also recently read that one of the most common research quoted by advocates of ketogenic diet (think it was about cycling performance) actually advised against long term use in the end. The part quoted by advocates is literally just a very small part of a comprehensive research. I'll try to find it again if you're interested.</p></blockquote><p></p>
[QUOTE="qe5rt, post: 1249596, member: 234442"] Yes indeed a lot of children with seizures but that's also for the positive effects, a lot of the positive research is also done on obese people. There is a research in there (or two) about Type 2 with only positive effects though. But it does show that ketogenic (or any diet for that mater) is not 100% effective for all people and can cause adverse effects. Also recently read that one of the most common research quoted by advocates of ketogenic diet (think it was about cycling performance) actually advised against long term use in the end. The part quoted by advocates is literally just a very small part of a comprehensive research. I'll try to find it again if you're interested. [/QUOTE]
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