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Ketone Meter as Insulin Indicator?
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<blockquote data-quote="Member496333" data-source="post: 2046000"><p>In a sense, yes. I like to be close to 1:1 glucose/ketones when I test my blood ketone concentration weekly. Ketones are almost always 3+ and sometimes 4 or even 5. This data correlates well with my frankly ridiculous HOMA-IR of 0.3 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>EDIT: key point - my fasting insulin value was a rock bottom 1.7mIU/L, correlating well with high ketones.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2046000"] In a sense, yes. I like to be close to 1:1 glucose/ketones when I test my blood ketone concentration weekly. Ketones are almost always 3+ and sometimes 4 or even 5. This data correlates well with my frankly ridiculous HOMA-IR of 0.3 :hilarious: EDIT: key point - my fasting insulin value was a rock bottom 1.7mIU/L, correlating well with high ketones. [/QUOTE]
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