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<blockquote data-quote="bulkbiker" data-source="post: 1525865" data-attributes="member: 219467"><p>I think that the 20g of carbs is the level where almost everyone can get into ketosis. You may well be one of the lucky ones who can eat more carbs and still get there.. I know I can't .. Friday my ketones were only 0.2 (blood level) as I'd had a few too many carbs in the preceding days avg 25g.. due to yoghurt.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1525865, member: 219467"] I think that the 20g of carbs is the level where almost everyone can get into ketosis. You may well be one of the lucky ones who can eat more carbs and still get there.. I know I can't .. Friday my ketones were only 0.2 (blood level) as I'd had a few too many carbs in the preceding days avg 25g.. due to yoghurt. [/QUOTE]
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