Hey guys. I'm sick with the flu at the moment and got ketones tismorning but my bg levels are between 6 and 7. The last I checked my ketones they were 0.9 and my bg 7.2. I haven't really eaten yesterday but appetite is back today. Is this normal or should I be concerned?!
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Ketones but normal bg levels
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slip
Well-Known Member
All I can say is I know high BG and high ketones is bad.............I guess if you haven't eaten for a bit and BG is normal then nothing to worry about - plenty of low carbers aim for being in ketosis (?) which isn't harmful.
Hopefully someone more knowledgeable will be along soon.
Hopefully someone more knowledgeable will be along soon.
