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Type 1 Diabetes
Ketones, potential illness and low carb diet
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<blockquote data-quote="SimonP78" data-source="post: 2691982" data-attributes="member: 556474"><p>I don't eat a low carb diet, so wouldn't expect to have higher than usual ketones, however, 4h after my last long ride I had ketones of 2.3 mmol/l and was none the worse for wear (aside from the ride that is.) A day later I was 0.4 mmol/l. I've no idea what I am normally, I should probably check as a baseline.</p></blockquote><p></p>
[QUOTE="SimonP78, post: 2691982, member: 556474"] I don't eat a low carb diet, so wouldn't expect to have higher than usual ketones, however, 4h after my last long ride I had ketones of 2.3 mmol/l and was none the worse for wear (aside from the ride that is.) A day later I was 0.4 mmol/l. I've no idea what I am normally, I should probably check as a baseline. [/QUOTE]
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