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Type 2 Diabetes
Ketones
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<blockquote data-quote="artdecomum" data-source="post: 1775347" data-attributes="member: 471742"><p>[I use ketosticks too to check if i am in ketosis. there is no need to panic about very dark purple readings as it could just be that you were dehydrated so that your urine was very strong. Are you drinking the recommended 3 to 4 litres of fluid? also it is widely known that ketosticks are notoriously unreliable so i would personally take the blood test much more seriously than i would ketosticks. i use them purely to see if i am burning fat and haven't slipped out of ketosis. as long as it's pink or purple i am happy. hope this helps.</p></blockquote><p></p>
[QUOTE="artdecomum, post: 1775347, member: 471742"] [I use ketosticks too to check if i am in ketosis. there is no need to panic about very dark purple readings as it could just be that you were dehydrated so that your urine was very strong. Are you drinking the recommended 3 to 4 litres of fluid? also it is widely known that ketosticks are notoriously unreliable so i would personally take the blood test much more seriously than i would ketosticks. i use them purely to see if i am burning fat and haven't slipped out of ketosis. as long as it's pink or purple i am happy. hope this helps. [/QUOTE]
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