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Message: <blockquote data-quote="AngelaY" data-source="post: 527180" data-attributes="member: 66077">That is really high in sugar..why something I love,Low in calories and carbs. It's known to have cleansy, detoxing effect too 1 cup of almond milk 1/2 water 2 strawberry 1/4 cup of blackberries or fruits or your choice 1-2 cups of spinach Lemon Ginger Mint leaves. A little bit of sweetner The whole thing would be about 100 calories or under with less than 10 g of carbs Very energizing and refreshing too Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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