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Kjosh - new member
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<blockquote data-quote="Kjosh" data-source="post: 848876" data-attributes="member: 181413"><p>I have to eat low fibre for my IBS and take bio salts. My weight is 11 stone I only do 1exercise class a week My sugar levels in high teens. I have porridge and toast for breakfast sandwich for lunch. And a cooked meal in eve with salmon,chicken beef.lamb etc sometimes potato, jackets, Occasional rice and pasta. I don't eat puddings very little alcohol. I do snack on Pringles and the occasional biscuit and I love celery.</p></blockquote><p></p>
[QUOTE="Kjosh, post: 848876, member: 181413"] I have to eat low fibre for my IBS and take bio salts. My weight is 11 stone I only do 1exercise class a week My sugar levels in high teens. I have porridge and toast for breakfast sandwich for lunch. And a cooked meal in eve with salmon,chicken beef.lamb etc sometimes potato, jackets, Occasional rice and pasta. I don't eat puddings very little alcohol. I do snack on Pringles and the occasional biscuit and I love celery. [/QUOTE]
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