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Knowalls rant
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<blockquote data-quote="oh_dear_me" data-source="post: 1668418"><p>I made this porridge this morning <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I've been trying the 16.8 diet but can't hack it every morning of the week! I've so missed my porridge! It was good! Thank you for the recipe ...oh and I manage to get ground psyllium husk from my local health food shop.</p></blockquote><p></p>
[QUOTE="oh_dear_me, post: 1668418"] I made this porridge this morning :) I've been trying the 16.8 diet but can't hack it every morning of the week! I've so missed my porridge! It was good! Thank you for the recipe ...oh and I manage to get ground psyllium husk from my local health food shop. [/QUOTE]
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