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<blockquote data-quote="Phlogiston" data-source="post: 847565" data-attributes="member: 156535"><p>Interesting talk - matched my understanding and supplied some additional information.</p><p></p><p>It's notable that 130g of carbohydrate is not much - a baked potato or serving of chips would blow that out of the water (for the day!). I suspect a lot of dieticians do not realise how little that is.</p><p>I am not sure how 6-8 servings of carbs could be kept below 130g.</p></blockquote><p></p>
[QUOTE="Phlogiston, post: 847565, member: 156535"] Interesting talk - matched my understanding and supplied some additional information. It's notable that 130g of carbohydrate is not much - a baked potato or serving of chips would blow that out of the water (for the day!). I suspect a lot of dieticians do not realise how little that is. I am not sure how 6-8 servings of carbs could be kept below 130g. [/QUOTE]
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