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Lab results and home testing at odds- scared and confused...

Do you need to lose weight? Is your waistline larger than it should be?

There. Is a lot of rubbish on the internet. Diet and Diabetes is a hugely complex subject. If you want to read up about it get The Diabetes Code by Jason Fung.
Actually, I’ve lost quite a bit of weight since mid January. I was the typical, overweight American at 93 kilograms and a height of 1.77 meters. I now weigh 78.6 kilograms and have about 19% body fat. I am planning to continue cutting body fat till I get down to really lean around 13%. What’s odd is that when I was heavier my postprandials seemed lower and now they are higher. No clue why unless my body needs some time to adjust to my new weight and stabilize blood sugars. I will speak to a physician endocrinologist soon.
 

This is the problem with statistical normals and trying to apply them back into the real. Many other the reports rarely give the distribution or give a standard distribution but with know knowledge if the samples are normally distributed or not makes it impossible to interpret the results as a layman. The graphs I have seen with small groups have shown a 75th percentile around 9-10 around an hour. This means 75% are below this but also that 25% are above. Please do not play the normal (statistical) is x so everyone should aim to be better than x. It is perverse and exactly what drugs companies/medical profession did with statins and blood pressure even if it was for altruistic reasons.
 
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