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Message: <blockquote data-quote="ianf0ster" data-source="post: 2684698" data-attributes="member: 506169">I too handle eating Low Carb by almost always eating whole foods and (my wife) cooking from basic ingredients. Having said that, we do use pre-made sauces and I drink red wine and eat some squares of 90% dark chocolate.Eating out it's often steak and salad, or Nandos, or a burger and ditch the bun, or Chinese or Indian meat dishes with a plate of low carb veg instead of rice.However, although we may be considered to be thrifty, we are fortunate in that we have no budgetary concerns. I appreciate that too many people can't say the same.</blockquote>

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