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Diabetes Discussion
Type 2 Diabetes
Lacking motivation
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<blockquote data-quote="HSSS" data-source="post: 2422355" data-attributes="member: 480869"><p>Wow. That’s a lot of carbs. They won’t keep you full nor help your blood levels. And it’s almost always all about the carbs not the calories for a type 2. We just don’t process them properly, so any scheme designed around a perfect laboratory style body just won’t work the way they say it will. Ie slimming world.</p><p></p><p>What about eggs or bacon for breakfast? Or look up non grain granola or porridge and make that instead. Potatoes and bread are not your friends either. Beans might be ok in small amounts only. How about having larger quantities of the fillings instead of the sandwich? Salads with plenty of proteins etc</p><p></p><p>Things like spag Bol are good but not the pasta. Same with stir fries and rice</p><p></p><p>Have you got a meter? Have you read the links in red below this message ?</p></blockquote><p></p>
[QUOTE="HSSS, post: 2422355, member: 480869"] Wow. That’s a lot of carbs. They won’t keep you full nor help your blood levels. And it’s almost always all about the carbs not the calories for a type 2. We just don’t process them properly, so any scheme designed around a perfect laboratory style body just won’t work the way they say it will. Ie slimming world. What about eggs or bacon for breakfast? Or look up non grain granola or porridge and make that instead. Potatoes and bread are not your friends either. Beans might be ok in small amounts only. How about having larger quantities of the fillings instead of the sandwich? Salads with plenty of proteins etc Things like spag Bol are good but not the pasta. Same with stir fries and rice Have you got a meter? Have you read the links in red below this message ? [/QUOTE]
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