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<blockquote data-quote="JTL" data-source="post: 948164" data-attributes="member: 49289"><p>I've been on a low carb high fat diet most if not all of this year.</p><p>I'm three stone lighter my blood glucose levels are under control excellent control to the point my surgery are telling me I'm reading as more or less none diabetic my blood pressure is down all my medcations are down my bad cholesterol is down and the good is up no medication.</p><p></p><p><span style="font-size: 22px"><strong>LCHF for Beginners – How to Succeed on a Low Carb, High Fat Diet</strong></span></p><p><a href="http://www.dietdoctor.com/lchf" target="_blank">http://www.dietdoctor.com/lchf</a></p></blockquote><p></p>
[QUOTE="JTL, post: 948164, member: 49289"] I've been on a low carb high fat diet most if not all of this year. I'm three stone lighter my blood glucose levels are under control excellent control to the point my surgery are telling me I'm reading as more or less none diabetic my blood pressure is down all my medcations are down my bad cholesterol is down and the good is up no medication. [SIZE=6][B]LCHF for Beginners – How to Succeed on a Low Carb, High Fat Diet[/B][/SIZE] [URL]http://www.dietdoctor.com/lchf[/URL] [/QUOTE]
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