If you're asking what diet im on. It's not a low carb diet.
I eat the food i enjoy, which can at times contain a fair few carbs. But i do adjust my insulin to the amount of carbs i eat.
I have more recently been more aware of choosing a lower carb option if there's a choice... ie, if i have two packets infront of me... ill pick the one with less carbs in it.
Tonight for dinner i had
chicken wrapped in bacon, 0.8g Carbs (by the packet),
cauliflour cheese, 6.4g Carbs (by the packet),
5 small new potatos, 30g Carbs (calculated by weight),
Carrots and cabbage.
totalling 37.2g carbs - that's low for me.
That's a typical evening meal really, when im not eating pasta carbonara or bolonase or chillie.
Lunch time is much higher in carbs as i eat sandwiches or bread rolls, depending on the size of the roll up to 80-100g carbs for lunch.
But having said all that, i do adjust insulin needs to my carb intake, so please please please don't turn this into a low carb high carb debate lol (and i mean that in the nicest way possible) im aware that low carb exists. But to be honest i dont think i can go down a low carb route because i like what i like, and what i like contains carbs.
Having said THAT, i would be willing to try low carb bread if it exists! But i wont miss out on the things i enjoy. that to me, would be my diabetes controlling me and i wont have it, i just wont have it i tell you! lol